frequently asked questions

I am in-network with Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Harvard Pilgrim, Magellan, MCHO, MaineCare, Martin's Point, Meritain Health, Optum, Oscar Health, Oxford, TRICARE, and UnitedHealthcare/ UHC/ UBH. I encourage you to verify with me as some insurance plans have restrictions.

For a standard 55-minute individual session, the fee is $150. However, your insurance will set the co-pay or deductible amount.

I offer online sessions via a HIPAA-compliant Telehealth platform. I am licensed in Maine, Massachusetts, Vermont, Colorado and South Carolina. I am able to see clients when they are physically located in any of these states.

Every person’s situation is unique - I aim to meet you where you are at, so we will discuss frequency and duration of sessions when we connect and as we go!

I offer services treating anxiety, depression, PTSD/CPTSD, OCD, ADHD, and many other areas. I primarily work with adolescents, young adults, and adults seeking EMDR therapy. Treatment approaches can be found on the Services page.

A Good Faith Estimate (GFE) is a document that provides you with an estimate of the costs associated with receiving therapy services.

It is designed to promote transparency and prevent unexpected financial surprises for individuals seeking therapy.

This document is available for those not utilizing insurance to pay for sessions. I will provide this to you upon request and/or within 48 hours of your first session.